About the book

Using a range of techniques and practices from NLP (Neuro-Linguistic Programming), a great deal of sound advice, and the fruits of his own experiences, Ted Garratt leads all sportspeople -- professionals, serious amateurs and occasional players alike -- along the road to excellence.

Reviews

Sporting Excellence is for sports people at all levels of skill. It is also excellent reading for coaches and NLP practitioners who advise on athletic performance. It is a book that adroitly combines sports psychology with NLP, examining of the mental and emotional patterns that contribute to sporting achievement. The author wants the reader to gain a ‘planned, focused evolution in improvement in performance, building on increasingly successful results and enjoying the process’.

Readers will like the short chapters and a writing style that is practical, straightforward and concise, without theory, statistics or research findings.

One need not read the book from cover to cover too derive value. It is best enjoyed as a self help manual that one can dip into from time to time, depending on what is needed. Each chapter contains self-assessment questionnaires and / or activities for the reader. The questionnaires are useful for insight and self-awareness.

The main message of the book is a good one. Finding out what works and stay with it. Sporting Excellence certainly fills a unique niche. This book makes a contribution to expanding the ways in which NLP reaches nearly all aspects of human endeavor.

- Anchor Point Magazine.

How can you achieve Sporting Excellence?

Sporting Excellence requires mental and physical preparation.  Ted Garratt of Target Resources is available to:

• help clubs from all types of sports;

• help professional bodies, associations and coaches;

• run public seminars on Sporting Excellence;

• help individual sportspeople.

So why not contact us now for further details?